Words are power ways to communicate and have a lasting effect on when we speak them either about ourselves or to another.  The practice of becoming aware of ones language patters can be a eye opening experience.  

Practicing watching you language and you can gain insights to your limiting beliefs, and patterns that may no longer be serving you.  We all have a choice on what words we are going to speak, why not choose to speak words that empowering to ourselves and everyone around us.  

The Language we use influences the way we think.  Steve Pinker 

Take the word I should or I could for example, this may be used in your everyday vocabulary. but you are focusing on the “lack” in your life and setting yourself up for being a victim.  You can practice replacing I choose or I am instead of should, could or would.