Eric Kolesar has been in the wellness industry for over 15 years. His Yoga certifications include: 500-hour Certified Yoga Instructor, Restorative Yoga Instructor, Stand Up Paddle Board (SUP) Instructor and SUP Yoga. His other certification include Life Coach, Reiki Master, Sand Play Practitioner, Life Alignment, Shamanic Training and multiple modalities of energy work.
Eric has been participated in various athletics his whole life. While he was training for a major martial arts competition, a yoga instructor was brought in to help with flexibility and breath awareness. He was instantly hooked by seeing the benefits first hand. Over the last 20+ years his yoga practice has evolved and incorporated many different styles. He has facilitated workshops, retreats and teacher trainings around the world.
Eric has developed a Mindful Movement program as a practical set of tools for people to practice being present. This program combines modern neuroscience based techniques with the wisdom of the past. Using the philosophy of experience as the best teacher, techniques are practiced and the magic occurs.
His practice and teachings continue to grow and he is continually adding new skills and tools. During an Eponicity experience, he realized the positive impact that horses have in supporting people to become their most authentic selves. He is currently completing the requirements to become a Eponquest instructor.
Eric has a degree in Public Relations and Marketing from Texas Tech University. He has owned and operated several businesses over the years. He is passionate about providing experiential learning tools that support people to create a more balanced mind and body. This balance allows them to tap into their most authentic selves and become more likely to share their gifts with the world.
Understanding, compassion and mindfulness are the cornerstones of Eric's beliefs and life’s work.